Growth Mindset - I am Affirmations for Resilience
Bringing mindfulness into your day to day is one way to provide your little babe with the tools to manage feelings of stress, anxiety and uncertainty. Building a Growth Mindset helps them build resilience, confidence and a core belief that they can do hard things. Our affirmation book and cards, were chosen to give you strategies for those times where feelings are just too big!
I am Calm. I am Loved. I am Confident. are a few of the affirmations your little can learn along with deep breathing, confident actions, and hand placements to feel these statements to their core.
P.S. (we've learned some new strategies for our own big feelings!)